KLAC Winter Cross Country Training

KLAC Winter Cross Country training will commenced on Thursday March 27th, 2014 from 4.30pm – 5.30pm at the Kingsway oval.
All parents and athletes are to assemble at the sea container over near the jump pits.

At the first training we will hold a discussion as to the possibility of training 2 days a week and review the time frame as well. We will require a manager who will be responsible for issuing the athletes tickets and also keeping a register of the winter club members and will be at training each week to assist the coaches and organize the parents to do a point duty when the athletes do the outside run.

Clive Pollard will be coaching runs, we are also looking for others that may be able to help him out.

The run distances are:
U7, U8 & U9 1500m / U10, U11 & U12 2000m / U13, U 14, U15, U16 & U17 3000m

Our first cross country event is on Saturday April 19th , commencing at 1.00pm at the DALE Centre, (scratch race) Bungendore Park, Admiral Road, Bedfordale UBD Map 393 H16

If anyone is able to coach the walks your assistance would be greatly appreciated. Walks are on the alternative week to the running.

The walk distances are:
U7, U8 & U9  1000m / U10, U11 & U12 1500m / U13, U 14, U15, U16 & U17 2000m

Our first race walking event is on Saturday April 26th , commencing at 1.00pm at the DALE Centre, (scratch race) John Wallaston Anglican School Centrel Road, Camillo UBD Map 332  F15 Athletes in the U7, U8 & U9 can compete in either complete club uniform or complete centre uniform including Rego number, age tag & IGA badge as per normal saturday competition. Athletes in the U10 – U17 age groups must wear Centre complete centre uniform including Rego number, age tag & IGA badge as per normal saturday competition.

Thanks
Carol Hale – KLAC Chairman

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